Coconut milk (400ml) by Chaokoh
Coconut milk (nohm gati in Thai) is very popular in most South-East Asian countries, as it is used in many of the Thai curries and soups. The milk itself comes from grated white coconut meat. Coconut milk is believed to assist in the lowering of LDL, a form of cholesterol which is harmful at high levels. It also helps to raise levels of more desirable fatty substances that the body needs in order to function optimally. Like coriander, coconut milk is known for its immunity boosting properties. Some of its components are also known to inhibit some of the effects of aging.
This coconut milk can be used for making cakes, candies, cookies, ice cream, coconut jam (kaya), curries and other preparations where coconut milk is required.
Coconut milk and oil contain fat - but this is good, not bad fat. Coconut milk:
• lowers bad cholesterol (LDL), while promoting good cholesterol
• boosts immunity
• modulates metabolic functions
• provides valuable fatty acids which most people in the West are lacking
• fights aging
Ingredients: Coconut extract 53%, water, Antioxidants: citric acid (E330).
Shake well before use.
Halal
Manufacturer: Thep Padung Porn Coconut Co. Ltd.
Product of Thailand.
Nutritional Information:| Serving Size: 1/3 cup (80g) Servings per container: about 5 |
|
| Amount Per Serving Calories:150 | Calories from fat:150 |
|
| Total Fat 14g | |
| Saturated Fat 10g | |
| Cholesterol 0g | |
| Sodium 15mg | |
| Total Carbohydrate 2g | |
| Dietary Fiber 0g | |
| Sugar 1g | |
| Protein 2g | |
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
These are just some of the Thai recipes that it is used in:
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